Achilles - ActivMend
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Achilles

WHAT IS THE ACHILLES?

The Achilles tendon is a fibrous band of tissue that links the muscles in your calf to your heel. The strength and flexibility of this tendon are important for jumping, running, and walking. Your Achilles tendon bears a lot of stress when you’re active.

Common symptoms of Achilles tendon injuries include:

  • Pain down the back of your leg or near your heel
  • Pain that gets worse when you're active
  • A stiff, sore Achilles tendon when you first wake up
  • Pain in the tendon the day after exercising
  • Swelling with pain that gets worse as you're active during the day
  • Thickening of your tendon
  • Difficulty flexing the affected foot

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